Faculty and Staff Announcements
Daniel Hall, PhD, addresses poor sleep and insomnia on MGH Healthy Lifestyle Program’s webinar
The MGH Healthy Lifestyle Program recently hosted a webinar in which Dr. Hall addressed poor sleep and insomnia. The video includes information on CBT-I, stimulus control, sleep hygiene, relaxation training, resources and more. Watch it here: https://www.youtube.com/watch?v=maT3qsfFJH8