Duration: 3 weeks

Initial Session: February 7th

When: Tuesdays, 6pm-7:30pm

Where: Mass General Brigham Zoom

This workshop will cover:

  • Mindfulness background and scientifically supported benefits
  • Training in several different mindfulness practices
  • Applications of mindfulness for managing stress and promoting well-being

MGB employees are eligible for $50 discount. Apply Promo code MGBEmp when signing up!

To register, please scan the QR code below, call 617-732-9700 or email osherclinicalcenter@partners.org