Duration: 3 weeks
Initial Session: February 7th
When: Tuesdays, 6pm-7:30pm
Where: Mass General Brigham Zoom
This workshop will cover:
- Mindfulness background and scientifically supported benefits
- Training in several different mindfulness practices
- Applications of mindfulness for managing stress and promoting well-being
MGB employees are eligible for $50 discount. Apply Promo code MGBEmp when signing up!
To register, please scan the QR code below, call 617-732-9700 or email osherclinicalcenter@partners.org
